Founder and CEO at Thrive Global | Passionate about Health and AI
Just found this video of me from years ago... A 10-second reset. It worked for me then, and it still works today! Neuroscience shows that we’re able to course-correct from stress in as little as 60 seconds. That’s the basis for one of the most popular tools on Thrive Global's platform, Reset. So here’s a stripped down 10-second version! #Reset #Meditation #Mindfulness #ThriveGlobal #Throwback
Thanks for you, Arianna
Small moments of calm really make a difference during busy days.
Fully agree, The 10-second reset is a reminder that we don’t need to overcomplicate mental well-being. Often, just a brief pause to recalibrate can make a world of difference in how we handle stress and approach challenges. Simple, effective, and essential.
Thanks for sharing this, Arianna Huffington. Such a powerful reminder that it doesn’t take long to reset. Even 10 seconds of intention can shift everything.
Thoughtful post, thanks Arianna
RIGHT TIME FOR RESET IS ALWAYS NOW. L
It's amazing how a brief pause can transform our mindset. The power of a 10-second reset truly highlights that mental wellness doesn't have to be complicated. 😊 #Reset
Finding calm moments in the day makes a real difference.
Resetting the mind is crucial in today’s fast-paced world, it’s amazing how meditation and mindfulness can restore balance. Taking a step back to recharge can bring clarity and a fresh perspective.
Certified Health Coach @ Wellness With Gina. I help professional women become aligned with their health: mind, body behavior.
4dThanks for the reminder that it doesn't take some big shift. Simply closing down the eyes, breathing and getting still.